Start here: Pre-Therapy Consultation

The Pre-Therapy Consultation is a call to help you before you get to the therapy couch; the start to your mental health journey. This 1-on-1 online session with a Counselling Psychologist will help you:

🗣️Discuss your mental health concerns & requirements with a psychologist

🔍Find the right therapist for you

🎯Set expectations and goals for therapy

📈Form a mental health progress plan

✨Resolve any doubts or questions you have

In order to make this call accessible and affordable to as many people as possible, we charge a nominal fee for it. Book a session now!