THE FIRST STEP IN YOUR MENTAL HEALTH JOURNEY
Pre-Therapy Consultation
If you feel like you are struggling mentally and emotionally but don't know if therapy is the right way; if you are confused, reluctant, apprehensive, or unsure about getting therapy, then a Pre-Therapy Consultation is for you!
In this one-on-one session with a counseling psychologist, you will find answers to all your doubts and leave with a better idea of the next steps for your mental health.
🗣️Discuss your mental health concerns & requirements with a psychologist
🔍Find the right therapist for you
🎯Set expectations and goals for therapy
📈Form a mental health progress plan
✨Resolve any doubts or questions you have
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